Working with Coach Dallas has been a game changer for me. She has shown me how to achieve proper nutrition to drive consistent and effective training. I have developed a powerful mindset for training and racing. But perhaps most importantly she has shown me how to enjoy it all. I was not expecting that during our work together, we would uncover that I was living with a raging eating disorder. But that’s exactly what happened. She helped me learn what my body needs and with her help, I confronted my decades long traumatic relationship with food. Now at 45, I can say I am mostly healed, happier, faster, stronger, a better wife, friend & mother. I was not expecting Dallas to help me on this many level but her intuitive approach peeled back the layers to re-build from the ground up. I am forever grateful I chose to work with Coach Dallas. Five marathons done and dusted with my sixth and seventh lined up for 2024.

Working with Dallas has been a transformational journey! Initially, she served as my health coach, and over time, she evolved into my life coach. As a primary care physician, it's crucial for me to lead by example and follow the advice I give to others. Dallas's guidance on food timing and nutrition has helped me to lose weight and boost my energy levels. She has been instrumental in molding my medical practice to align with my values, granting me work autonomy and affording me cherished moments with my family. Whenever I felt defeated, her pep talks helped me push through, turning my visions and dreams into reality. Her steadfast belief in me was what got me through during challenging times. Coach Dallas is truly exceptional! She possesses an ideal combination of unwavering support, strong expertise, and unparalleled motivational skills. I am immensely grateful for all she has done for me and continues to do for me in sculpting the best version of myself.

I've had the privilege of working with Coach Dallas for several years, and the impact has been nothing short of remarkable. Initially, my goal was straightforward: weight loss. With her expert guidance, I not only shed excess pounds but also witnessed a radical transformation in my body composition. My body fat dropped significantly, and my muscle mass soared—a testament to her expertise and unwavering support. But Coach Dallas is more than a weight loss coach; she's a catalyst for life-changing experiences. As I progressed, I set my sights on athletic challenges: half marathons, marathons, and even triathlons. Her knowledge of nutrition and sports performance became my secret weapon. She fine-tuned my training regimen, optimized recovery strategies, and pushed me beyond my limits. The results were tangible—I achieved personal bests and conquered feats I once deemed impossible. Yet, what truly sets Coach Dallas apart is her holistic approach. She recognizes that health isn't just about physical metrics; it's about mental resilience, balance, and overall well-being. Through her coaching, I've learned discipline, perseverance, and the art of self-care. She's not merely concerned with the numbers on a scale; she cares about my happiness, fulfillment, and overall quality of life. Coach Dallas embodies the perfect blend of science and heart. Her personalized programs are evidence-based, yet she tailors them to fit my unique journey. She celebrates victories, no matter how small, and provides unwavering encouragement during setbacks. Her commitment extends beyond the gym; she's a mentor, confidante, and motivator. Today, I'm not just healthier; I'm happier. Coach Dallas has instilled in me a profound appreciation for the mind-body connection. She's not just a coach; she's a life architect, shaping not only bodies but also destinies. If you seek transformation—physically, mentally, and emotionally—look no further. Coach Dallas is the compass that guides you toward a brighter, more vibrant life. Coach Dallas, thank you for being more than a coach—you're an inspiration and a beacon of possibility.

Reflecting on my journey towards optimal health and fitness, one individual stands out as the catalyst for my transformation: Coach Dallas. Beyond a mere nutritionist, she embodies a mentor, motivator, and genuine supporter. Under Coach Dallas's guidance, I didn't just shed pounds; I ignited a passion within myself. Her unwavering belief in my potential propelled me beyond my perceived limits, leading me to where I stand today: a registered NPC Athlete and three-time Men's Classic Physique competitor, with aspirations to attain my pro card by 2027. Her mentorship transcends the gym, instilling in me not only discipline and muscle but also resilience and determination, qualities that permeate every aspect of my life, from the gym to the boardroom. Beyond physical gains, her teachings have enriched my relationships and professional endeavors. Even after formal sessions concluded, Coach Dallas's wisdom remained with me, fueling my ongoing journey of fat loss and muscle gain. Her patient guidance laid the foundation for achievements I once deemed unattainable but now pursue relentlessly. Today, my physique stands as a testament to Coach Dallas's dedication and expertise. I've achieved competitive success, served as a fitness model, cultivated a significant social media following, and embraced lifelong learning for body, mind, and spirit. Coach Dallas, thank you for not only shaping my physique but also empowering my spirit. As we continue to progress, I'm grateful for your ongoing support and guidance. Together, we're just scratching the surface of what's possible. Let's keep grinding!

Coach Dallas has many great qualities, but the one that really stood out to me is her understanding of the effect your nutrition has on athletic performance. With her guidance, I've made huge strides in health, performance, and physical appearance. She was even able to prepare me for/guide me through a world championship in my sport. If you want to become better, Dallas is your best resource. Listen to her, and you will see results. Simple as that.

Alrighty l've been working with Dallas for 3 years now and in that time she is completely transformed my relationship with food. When I started with Dallas I was actually navigating a mild eating disorder, and she supported me to not only heal from that but also develop a really high level of awareness and attunement to my body, to my understanding of nutrition, and create incredible results. She’s a true professional, she has a huge heart and she’ll do whatever it takes in order for you to achieve your goals and not just look good, but feel good. Yeah Dallas, I highly recommend her and I wouldn’t encourage any other nutritionist other than Dallas.