About us
“Most of us have a big vision for our lives. We want to be happy and fulfilled, while living true to ourselves and our values. But sometimes, we lack a plan on how to make this a reality. We may face difficult obstacles, be held back by our fears and challenges, or get stuck in unhealthy patterns and habits.”
About Dallas Heath
Nutritionist & Wellness Coach
I am a Nutritionist and Coach, specializing in metabolic manipulation and sports performance. I have a strong passion for helping other live their most aligned life, realizing their highest potential. I have coached for more than a decade and over the past 5 years have led over 600 individuals to healthier, happier, higher-performing lives.
- NUTRITIONIST
I’ve always been interested in how food influences all aspects of our lives: physical, mental, as well as emotional. That’s why I pursued a degree in nutrition. Along the way, I helped educate young children on the importance of proper nutrition and volunteered to help fight against hunger and malnourishment. I have also played a role in organizing large advocacy groups to encourage change on a policy level to help permanently improve food education and access in California.
- COACH
I approach coaching by assessing all areas of a person’s life and treat the issue at the root cause. Working with me means assessing your nutrition, exercise, sleep, hydration, stress, hormones, and how these facets of life can work in concert. I believe everybody is on a personal path that needs an unique approach. My goal with each client is to help them create the blueprint, or manual if you will, for their body, mind and well-being.
- LEADER
Leadership is a skill I have worked hard to to hone from a young age. It is a strength that allows me to enable people and guide them to achieve their best. When I took my first leadership role at 19 as manager of a gym, I was awarded Best in the North State within the first 6 months. Since then I have taken on many leadership roles and received a range of awards for my skills during my years at university. I now use these skills to help lead others to achieve their goals as well manage my own business.
Her Experience
- Degree in Nutrition and Food Science from the California State University of Chico
- Over 15 years of experience in the Nutrition and Fitness Industry.
- Coached over 600 individuals including Olympic qualified athletes, fighters, world record setters, and celebrities.
- Managed a Gym at 19, increase profits by 75% in the first year and won an award for Best Gym in our area.
- Aided in the creation of supplements shops. Ran, competed and judged body building shows.
- Collaborated with non-profits all over California to bring hundreds of Citizens together to speak with representatives on the importance of policies that aid in nutrition access and physical activity.
Meet Coach Austin
Your key to Victory
Austin Stahl is a lifelong athlete with an obsession for martial arts. He is a certified personal trainer, marathon coach, and
certified to teach Jujitsu, Judo, Muay Thai, Muay Boran, and Tai Chi. Along with the nutritional expertise provided by Coach Dallas, he put his skills to the test and came home with a world title in sports jujitsu as a representative of Team USA. With his experience, he has become an expert in the human body and its function and specializes in injury prevention, injury rehab, and the development of the mind and body to be successful in competition and life.
Before pursuing martial arts, Austin was a competitive runner for many years and still holds a passion for endurance events and the tough competitors that engage in them. He is currently putting this experience to use by working with marathon runners and triathletes; Creating exercise routines, breathwork routines, mobility routines, recovery routines, meditation routines and mindset training that allows them to ascend to new levels without plateaus along with a steadfast mindset that can function reliably under any level of pressure.
- ENDURANCE
If you need to become a stronger, faster, more resilient version of yourself, Austin is an invaluable resource
and will combine his passion with yours to create results. His only condition…” be ready to put in the
necessary work to become who you were meant to be.
- STRENGTH
If you want to be stronger, more explosive, more resilient, or simply better looking Austin’s approach will get you results. His experience as a personal trainer and teacher means you will become stronger than ever, building up at a pace your body can handle for the long term.
- MINDSET
From years of study, competition and refinement Austin has developed mindset training that works at any level. Whether you’re looking to get on the podium at your next event, or replace bad habits with good, mindset training is key to making lasting change at the subconscious level.
